Technology has transformed the way we live, from ordering necessities with a click of a button to being able to control the temperature of our house with an app, we have surrounded ourselves with modern technology. However, with comfort comes harmful electromagnetic radiation.
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Over the last few decades, the number of devices we use has gradually increased due to the changes in our lifestyle. Since so many people use these technologies, the number of mobile network transmission towers and Wi-Fi hotspots has also amplified to keep up with the rising demand for wireless technology. We are highly exposed to these wireless radiations everywhere we go – our homes, our offices, our schools, cafes, and even airplanes.
Radiation has become the new buzzword of the town. More and more people are becoming conscious about the ill effects of gadgets and the methods of protection from it.
Some people also lean towards a technology detox. One can choose to live in a place away from the city where they can unwind by distancing themselves from all their gadgets. But this type of detox is only a temporary solution. We might attempt to stay away from electronics for a while but we eventually have to return to our busy work schedules and family lives which are highly exposed to gadget radiation. There is almost always a possibility of a mobile network transmission tower existing near you. Secondly, it is of course not a feasible option for all of us. Therefore, technology detox might not always be a practical solution to this problem.
Apart from gadget radiation, there are numerous other factors that can make or break the health and positivity of our homes and thereafter our bodies. Another negative source of radiation is the earth’s core itself. It emits harmful longitudinal and latitudinal stress lines that can affect the positivity, finances, and happiness of a home. It is also potent to disturb the natural balance of our bodies and hamper our sleep pattern and overall health. However, we must emphasize our focus on minimizing our exposure to these radiations by introducing certain lifestyle changes. Small but consistent steps towards healthier living can take us a long way.
Below are the 5 easy DIY steps we can do to ensure our home/living place is a positive and healthy one:
- Declutter your living and working space – Cluttered spaces can lead to higher stress levels, low concentration, and chaos. One step we can take to avoid this is to gather all the things in our house we essentially need and then reduce them by half. We must timely review our possessions and let go of everything we haven’t used in the last 3 months. Not more than 30% of our living or working space should be occupied with any kind of furniture or other heavy material. The remaining 70% must be empty spaces like lobbies, balconies, etc. This allows free movement and enables a good flow of energies. We should also try to make sure that the center of our house is empty. Decluttering helps to remove the items that don’t add value to our lives anymore. It is a very healthy habit to get rid of the things that no longer bring happiness to us.
- Avoid placing wi-fi routers or smart screens in your bedroom – Devices like wi-fi routers, smart TVs, mobile phones, laptops, and other wireless communication instruments affect the quality of our sleep as they emit harmful electromagnetic radiation. The blue light from these devices disturbs the Melatonin level of your brain leading to various sleep disorders. We should avoid watching TV, using our mobile phone or working on our laptops for at least 1 hour before going to bed. We must also ensure that they are not placed in our bedrooms, especially anywhere near our pillow. This obviously also rules out charging our phones on our bedside tables.
- Have a no-tech zone in your house – We have unconsciously surrounded ourselves with technology which is posing a threat to our wellbeing. The radiations they emit have an adverse effect on the immunity, heart health, sleep quality, stress level, fatigue, etc., of our family members. We should be mindful of the use of these gadgets and encourage no-tech zones in our houses. For example, our dinner table, bedroom, family room, etc., can be the zones where smart devices are not allowed and all the members of our family can spend quality time together or enjoy their alone time. This can be helpful in reducing our exposure to harmful radiation as well as improve interpersonal relationships among different members of the family.
- Ample Ventilation and Sunlight – Sunlight has been recognized to have healing powers. It helps a person sleep better at night, balance the hormones of our body, etc. To purify our home of bacteria and viruses, it is advised that at least 20% of our house should have proper ventilation and direct sunlight.
- Cleansing the negative energies in your house – We all carry energies, whether positive or negative, within ourselves. We can identify the good and bad energies of a person as soon as they enter a room or come close to us. It is essential to remove all the negative energies that we may have unknowingly let into our homes. Lighting camphor or burning sage can balance and harmonize your environment, removing negative energies from the house and hence purify it.
- Use smart radiation protection systems – Our lives are dependent on our smartphones and other gadgets. We can’t simply separate ourselves from them as these devices have become an integral part of our lives. To reduce the effect of harmful radiation, we should introduce a protection system like Envirochip for your phones, laptops, and other gadgets in our lifestyle. Another unique solution is the Enviroglobe that protects us from all external sources of EMR like mobile network transmission towers, high tension power lines, server rooms, neighbour’s wi-fi, etc. It is a 360-degree protection product that ensures that each living space is a safe from radiation. Enviroglobe protects an area of up to 300 sq. ft. enabling a healthier environment.
Following the above-mentioned 5 ways can make a major difference in your lifestyle and bring about a positive change. These simple measures can help make your home a healthy yet smart home that is protected from the ill effects of negative energies and radiation of whose existence we might not be aware of.
